Psychotherapy
Your path to freedom
Psychotherapie Pasing
I offer psychotherapy (after the german Heilpraktikergesetz) here in Munich-Pasing with the aim of helping people achieve a better life. In my psychotherapy, there will always be a focus on change and acceptance.
From my perspecive, we cannot work well with our problems or challenges if we do not feel confident and secure enough. That is why I always strive create an environment and where you can feel safe and comfortable with me.
To learn more about my approach and methods, please visit the provided link. If you have any inquiries or questions, please feel free to contact me.
Psychotherapeut München
My approach
For me, psychotherapy is very similar to mountain hiking. If you want to reach a summit, you need to consider: Where do I start from and what is my goal? Which path is the right one for me? Similarly, when we first meet for therapy, we should consider: Where are you right now? What do you want to achieve? And which path is the right for you?
Change and Acceptance
The most beneficial outcome arises when we can modify or cease thoughts, feelings, or even behaviors that aren't helping or hinder our progress. However, it is equally important to accept ourselves and acknowledge what we may not able ot change in just the way you want. Without this acceptance, we often find ourselves engaged in an endless battle against ourselves - a battle we never truly win. In my opinion, achieving a balance between change on the one hand and acceptance on the other hand is essential for a good life. That's why I always emphasize both change AND acceptance in my consultations.
I have a six year Master in Psychology (M. Sc.) at the University of Bergen in Norway and a five year postgraduate specialisation in Psychotherapy with adults. In Norway I have worked as a Psychologist / Psychotherapist for more than twelve years.
I am currently offering Psychotherapy in München-Pasing with the Heilkunde license (HeilprG), as I am still waiting for the last approval to be able to use the germen term "psychological psychotherapist". However, this does not affect what I offer in terms of psychotherapy or my ability to help you.
Update May 2023: The Central Office for Foreign Education in Bonn (Die Zentralstelle für ausländisches Bildungswesen) has confirmed that my Norwegian education is equivalent to the German reference qualification for psychotherapists. Now, I am awaiting formal recognition (approval) from the Government of Bavaria (die Regierung von Oberbayern) as a psychological psychotherapist / psychologischer psychotherapist.
Psychotherapeut Pasing
Would you like to know more or perhaps for us to meet?
You can read more about me here and how to make a booking at this site.
